Pilates Strength Fusion
You already move well, know your body, and love Pilates. This is your invitation to take it one step further — adding weights and more resistance so you can build muscle, get stronger, and feel truly alive in midlife.
Work out with weights and continue to progress your Pilates practice, in this 5 week strength-focused Pilates program for midlife women - with weekly live classes, replays and built-in accountability to help you feel stronger, more confident and capable.
This is not a reset.
It’s a continuation of looking after yourself properly.
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Missed the last one, then add yourself to the Waitlist below for my next course - starts Mon 7th Sept.
And be the first to hear about my Summer Challenge.
- Learn the benefits of adding extra resistance in midlife
- Take part in my free Summer Challenge and give it a try - just 10mins a day
- Get your spot now, limited spaces to ensure proper form on my next course starting Mon 7th Sept.
What's Stopping You?
👉 Maybe you’ve heard you need weights in midlife, but the gym feels intimidating and you’re not confident enough to just pick them up.
👉 You want to work harder, but don't want to do too much and punish your body, which we all know is counter-productive in Midlife.
👉 You love Pilates, but sense that you’re not building the muscle you need to feel strong, supported and resilient.
👉 You're thinking how can I possibly fit in yet another workout session?
You don't need to - I'm here to help with that.
A 30min class with Pilates and weights combined.
This could be your next step to feeling stronger, while still moving safely and protecting yourself from injury.
You've already decided you love Pilates but haven't taken that next step...
→ You’re busy with work, family and life — juggling Pilates, cardio and strength just isn’t realistic.
(30 min classes are exactly what you need)
→ You don’t see yourself reflected in gym culture, and being the oldest in the room knocks anyone's confidence. That just sucks!
(Workout in the comfort of your own home, but it's like your Instructor has come to you - plus you get to meet like-minded people whilst you're at it)
→ You’ve bought memberships and online programmes before, but without accountability, they quietly fall off. And you’re annoyed you wasted the money!
(With a LIVE class every Monday, if you don't show up I know. But I can also support you on our What's App chat if that's whats needed)
→ You’re done with punishing workouts and just want intelligent movement that supports your body now.
(Nobody needs to feel guilty, I understand what it's like to be in midlife, some mornings you just don't feel like working out. But I'm here for you with movement that works.)
IMAGINE IF THIS WAS YOUR NEW REALITY...
What's included:
Programme Details
Starts Monday 7th September
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📅 5 Weeks of Pilates Strength Fusion
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💪 2 x 30-minute workouts per week
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➤ One live class at 8.30am (UK time) + one recorded session
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🏡 Workout from home – just a mat & light dumbbells
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⬇ Choose how you want to work with me
Investment
Choose your experience:
Pilates Strength Fusion VIP Coaching – £175
✓ Weekly structured programme
✓ 5 live classes
✓ Class replays & recordings
✓ Morning stretch videos
✓ Evening relaxation videos
✓ Private chat group
✓ Live Q&A support with me
✓ Live Nutrition expert - bonus session
✓ Press-up / plank technique challenge
Pilates Strength Fusion Programme – £95
✓ Weekly structured programme
✓ 5 live classes
✓ Class replays & recordings
✓ Morning stretch videos
✓ Evening relaxation videos
Compare your Packages
Pilates Strength Fusion Program VIP Coaching
Weekly structured programme ✓ ✓
5 live Pilates Strength Fusion classes ✓ ✓
Class replays & recordings ✓ ✓
Morning stretch sessions ✓ ✓
Evening relaxation videos ✓ ✓
Private support chat group ✓ ✓
Live Q&A with me ✓
Bonus Nutrition Session with expert guest ✓
Press-up or Plank Technique Challenge ✓
Price £95 £175
Who is this perfect for?
Option 1: VIP Coaching - £175
The VIP Coaching is for women who want extra support and accountability and know they won't commit without extra nudges. I'm here for you every step of the way via our private What's App chat and you get access to a like-minded community of women.
You will also benefit from my pool of expert health & wellness experts, with a guided informative session with a Dietitian & Nutrition specialist in midlife health, as well as exercise challenges, additional rest and recovery videos and energising morning starters.
✔ Live coaching and access to me & experts for Q&A's
✔ Flexible on-demand sessions
✔ Intelligent, progressive programming
✔ Supportive, like-minded community
Option 2: Pilates Strength Program - £95
The Pilates Strength Fusion Program is for women who still want to attend a LIVE class but are happy to do the replays and recordings at their own leisure.
You will get everything you need to stay consistent and stay on track with this weekly structured program - and see results!
✔ 5 Live Pilates Strength Fusion classes
✔ A weekly structured training plan
✔ All replays & recordings
✔ Morning stretch sessions
✔ Evening relaxation videos
✔ Access via my private page.
LIVE Class Dates:
📅 Monday 7th September
📅 Monday 14th September
📅 Monday 21st September
📅 Monday 28th September
📅 Monday 5th October
You receive the replays and additional recordings via a private page on my site.
What's my Story?
Hi, my name is Jane Price-Hunt, a BASI certified Pilates Instructor and Health Coach.
I've been practising Pilates for over 15 years now, and teaching for 5. I've always loved sport and transitioned from Netball, Basketball and Gymnastics at school and University, to the Gym, Step Aerobics and running in my 20s. Lifting weights, Bootcamp and skiing took on a new meaning as I entered my 30s, as well as having 2 C-sections to deliver my two gorgeous boys.
All of this intensive sport finally got the better of me and the over-training led to lower back problems and 2 slipped discs in my 40s. Turning to Pilates with some amazing Teachers enabled me to walk without sciatic pain again, but it also made me fall in love with the control, alignment, as well as strength Pilates gave me.
I'm not going to lie, midlife brings niggles and I'm struggling with a frozen shoulder right now, but none of that will stop me from moving and coaching my clients. I'm now in my 50s and Pilates has enabled me to still run, lift weights and ski and I feel stronger than ever.
Why Work with Me?
Now, as a Pilates Instructor in this era of Open Ai, ChatGBT and endless free online content, why workout with me? Well, what I can offer you is:
Accountability
Live classes to pop in your diary, me noticing when you didn't show up and a whole load of support when life gets in the way! You may have subscribed to yet another Shredder or New Year, New Me course, but are you going to even open it, if you don't have someone gently nudging you along the way?
Understanding
Now this is a biggie! I understand what it's like to be in Midlife and in peri-menopause and some days I wonder - Menopause! Our bodies don't respond to exercise or alcohol in the same way anymore and we have to work differently to get the same results.
Not by pounding the treadmill 24/7 - but we don't need to stop the activities we love. Our hormones, joints, bones and muscle mass are shifting and we need to be mindful of this - by working smarter and being more in tune with our bodies. I've got you!
I'm not sure ChatGBT has all those answers.
Consistency over time
And by this I mean, Midlife comes with lots of demands of us. Ageing parents, teenage children, busy work lives, just stuff - that takes a lot of the fun and motivation out of working out. We need consistency, which is why I offer a weekly LIVE class on my courses and memberships.
It's a chance to check in and connect, but when life gets in the way you can catch up with the replays and the recordings. Or access my OnDemand library at a time that suits you. So there's consistency with a little flex.
We are HUMANS after all.
If that sounds like you, then I would love to work with you.
"I joined Jane’s Pilates Fusion Course in December, it was amazing, just half an hour on a Monday morning set me up for the rest of the day. There is a recorded mat class too, so you can do this at leisure throughout the week. I'm certainly going to join Jane’s January course, it just keeps me moving and feeling strong throughout the Winter months – thanks Jane - looking forward to it!"
Alison - December client